Alec Regula
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Team tables carry the record, scoring, shooting, possession and both halves of special teams, with the league rank beside each. The record is three numbers because a club collects a standings point for losing in overtime, and the standings are ordered on points rather than wins. The roster is everyone who played for the club that season, and each line is what he did HERE rather than his whole year, so a player traded in March appears on both clubs with the games he played for each. Every rate is per sixty minutes of ice time, because a first-line forward plays twice the minutes of a fourth-line one. A dash means no number for that cell.
Alec Regula
D2025-26 · Regular Season
NotableAlec Regula places 231st of 325 defensemen in goals, at 0.
94th beats 94% of the Defensemen; 1 is the best of however many the row says. Higher is always better, whichever way the stat runs. Red to green by where the placing sits. A stat with no better end is left unpainted.
Cardsall 7 shown▶
Disciplinevs Defensemen▶
On Icevs Defensemen▶
Physicalvs Defensemen▶
PhysicalDefensevs Defensemen▶
Playing Timevs Defensemen▶
Puck Handlingvs Defensemen▶
Puck HandlingDefensevs Defensemen▶
ScoringOffensevs Defensemen▶
ShootingOffensevs Defensemen▶
Game log29 games
| Date | Opp | ICE TIME PER GAME | GOALS | ASSISTS | POINTS | POWER PLAY GOALS | SHOTS | SHOOTING PERCENTAGE | HITS | BLOCKED SHOTS | TAKEAWAYS | GIVEAWAYS | PENALTY MINUTES | PLUS MINUS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jan 20, 2026 |  NJD | 2.6 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 0 | 0 | 0 | 0 |
| Jan 12, 2026 | @ CHI | 14.6 | 0 | 0 | 0 | 0 | 2 | 0% | 0 | 1 | 0 | 0 | 0 | 0 |
| Jan 10, 2026 |  LAK | 9.9 | 0 | 0 | 0 | 0 | 1 | 0% | 1 | 1 | 0 | 0 | 0 | -1 |
| Jan 6, 2026 |  NSH | 16.1 | 0 | 0 | 0 | 0 | 1 | 0% | 0 | 3 | 1 | 1 | 2 | -2 |
| Jan 3, 2026 |  PHI | 14.3 | 0 | 0 | 0 | 0 | 0 | — | 0 | 5 | 0 | 0 | 2 | -1 |
| Dec 31, 2025 |  BOS | 10.9 | 0 | 0 | 0 | 0 | 0 | — | 0 | 2 | 0 | 1 | 0 | -2 |
| Dec 27, 2025 | @ CGY | 13.1 | 0 | 0 | 0 | 0 | 1 | 0% | 0 | 3 | 1 | 3 | 0 | -2 |
| Dec 23, 2025 | CGY | 15.6 | 0 | 0 | 0 | 0 | 0 | — | 0 | 1 | 1 | 1 | 12 | 0 |
| Dec 21, 2025 |  VGK | 17.0 | 0 | 1 | 1 | 0 | 1 | 0% | 0 | 2 | 0 | 4 | 2 | 0 |
| Dec 16, 2025 | @ PIT | 18.3 | 0 | 1 | 1 | 0 | 0 | — | 2 | 5 | 0 | 1 | 2 | -1 |
| Dec 14, 2025 | @ MTL | 14.2 | 0 | 0 | 0 | 0 | 1 | 0% | 0 | 2 | 0 | 1 | 4 | -1 |
| Dec 13, 2025 | @ TOR | 21.3 | 0 | 1 | 1 | 0 | 1 | 0% | 0 | 0 | 0 | 2 | 0 | 3 |
| Dec 11, 2025 |  DET | 17.6 | 0 | 0 | 0 | 0 | 0 | — | 2 | 1 | 1 | 2 | 0 | 0 |
| Dec 9, 2025 |  BUF | 14.8 | 0 | 0 | 0 | 0 | 0 | — | 1 | 2 | 0 | 1 | 0 | 0 |
| Dec 6, 2025 |  WPG | 21.6 | 0 | 0 | 0 | 0 | 1 | 0% | 1 | 3 | 0 | 1 | 2 | 1 |
| Dec 4, 2025 |  SEA | 18.2 | 0 | 0 | 0 | 0 | 0 | — | 2 | 3 | 0 | 1 | 0 | 0 |
| Dec 2, 2025 |  MIN | 16.2 | 0 | 0 | 0 | 0 | 1 | 0% | 0 | 2 | 1 | 1 | 0 | 0 |
| Nov 29, 2025 | @SEA | 16.4 | 0 | 0 | 0 | 0 | 2 | 0% | 0 | 1 | 0 | 0 | 5 | 0 |
| Nov 25, 2025 |  DAL | 21.8 | 0 | 0 | 0 | 0 | 1 | 0% | 0 | 0 | 0 | 3 | 0 | -2 |
| Nov 22, 2025 | @ FLA | 16.4 | 0 | 0 | 0 | 0 | 0 | — | 2 | 0 | 1 | 0 | 0 | -1 |
| Nov 20, 2025 | @ TBL | 8.6 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 1 | 0 | 2 | 0 |
| Nov 19, 2025 | @ WSH | 1.6 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 0 | 0 | 0 | -1 |
| Nov 17, 2025 | @BUF | 12.2 | 0 | 0 | 0 | 0 | 2 | 0% | 0 | 0 | 0 | 0 | 0 | -1 |
| Nov 15, 2025 | @ CAR | 13.9 | 0 | 0 | 0 | 0 | 0 | — | 0 | 0 | 0 | 1 | 0 | -2 |
| Nov 13, 2025 | @ CBJ | 13.8 | 0 | 0 | 0 | 0 | 0 | — | 1 | 1 | 0 | 1 | 0 | -1 |
| Nov 8, 2025 |  COL | 13.8 | 0 | 0 | 0 | 0 | 0 | — | 2 | 3 | 0 | 2 | 0 | -1 |
| Nov 4, 2025 | @DAL | 13.2 | 0 | 0 | 0 | 0 | 0 | — | 1 | 1 | 0 | 0 | 2 | 0 |
| Oct 11, 2025 |  VAN | 16.7 | 0 | 0 | 0 | 0 | 1 | 0% | 0 | 1 | 0 | 1 | 0 | 1 |
| Oct 8, 2025 | CGY | 15.1 | 0 | 0 | 0 | 0 | 2 | 0% | 0 | 1 | 0 | 0 | 0 | -2 |
| Season | GAMES | ICE TIME PER GAME | GOALS | ASSISTS | POINTS | POWER PLAY GOALS | SHOTS | SHOOTING PERCENTAGE | HITS | BLOCKED SHOTS | TAKEAWAYS | GIVEAWAYS | PENALTY MINUTES | PLUS MINUS |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-26 | 29 | 14.5 | 0 | 3 | 3 | 0 | 18 | 0% | 15 | 44 | 7 | 28 | 35 | -16 |
| 2023-24 | — | — | — | — | — | — | — | — | — | — | — | — | — | — |
| 2022-23 | 4 | 16.6 | 0 | 0 | 0 | 0 | 2 | 0% | 4 | 8 | 1 | 7 | 4 | -3 |
| 2021-22 | 15 | 17.9 | 1 | 0 | 1 | 0 | 18 | 5.6% | 21 | 21 | 8 | 13 | 12 | -1 |
About NHL Research
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Every number the site holds for an NHL club and the players who played for it, in one place. Pick a club, a season and a set of games, and read it. Nothing here needs an account.
Where the numbers come from
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